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Reduce 5 kg in a month by following this magical 4-minute workout daily

LUNGES

Stand with feet together and hands on your hips. Now, stretch your right leg forward and bend. While your right leg is forward, let your left leg remain straight at the back. Repeat the same with your left leg going forward. Do this 8 times with each leg.

PUSH-UPS

Go down on the floor. Now, come up on your toes and hands. Your elbows should remain straight and back to be parallel to the floor. Next, go down towards the floor and come up. Do not touch the floor or land on the floor while going down. Remember to keep your back straight. Repeat this 10 times.

Relax and Rejuvenate your Dull skin

 

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