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Fruits and Vegetables Resembling the Body Parts they are Good For!

Walnut

Walnut

Walnuts are loaded with monounsaturated fats, including known heart protectors omega-3 fatty acids. Eating walnuts as part of a Mediterranean diet was associated with better memory and brain function.

Celery

Celery

If you cut a whole stick of celery in half it looks just like the insides of a bone. Similarity in appearance is a sign that celery is probably a pretty good thing to eat for healthy bones.

Carrot

Carrot

Carrot is known for its richness in beta-carotene, a carotenoid pigment which is an essential precursor for vitamin A. The leading cause of blindness is deficiencies in vitamin A carrot helps achieve optimum eye health.

Tomato

Tomato

Tomatoes are also a good source of potassium, niacin, vitamin B6, and foliate—a great heart-healthy combination of nutrients.

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